About Nathan


nathan offers 1-2-1 training and small group hiit training within the Gateshead and newcastle area. Nathan has been helping people like yourself and has over 15 years of experience from within the fitness industry.

He has delivered coaching to hundreds of people all from different backgrounds and with individual goals.

One of the main factors that Nathan’s clients have in common is they want to change and often one of the main limitations stopping them ACHIEVING their goal is time.

That’s where nathan comes in, helping people achieve their goals and gain more confidence, in both the body and the mind.

He has the experience, knowledge and expertise that will make a big impact on your life.

He will truely help you get the results that will change your life and help you overcome those limitations you may have had in the past.

MY story

I have been a fitness professional for over 15 years. I am passionate about what I do and take a massive amount of pleasure from helping people achieve their fitness and weight loss targets.

The most satisfying part of my job is watching people’s confidence growing as they learn to feel really good about themselves – something I can very much relate to, due to the disability that I overcame during my childhood and teenage years.

I found by playing Football and doing sports, helped me get out of my shell, gain confidence and open up with my communication towards other people.

This is why I chose Personal Training as a career, I have the experience, knowledge and passion to help others not only overcoming their own obstacles but training them to unleash their full potential.

By sharing important, practical physical, nutritional and mindset strategies I can help my clients achieve the body and mindset they have always dreamed of.

Lunchtime with Nathan

join me at 12pm every tuesday on nova radio north east

for 2 hours of music and topical conversation

have you got a song you’d like me to play? then get in touch

inspirational variety show

i’m proud to be the founder of the gorgeous geordies show

our aim is to feature inspirational transformations, personal journeys and life changing stories.

motivational podcast

The Power of Progress is about inspiring and encouraging the listener to progress forward in life.

Nathan Honess and Rita Roushdy will be advising you on the best ways to be the best person you can be.

results driven

I specialise in tailoring your training program to fit your needs, it’s not all about the gym…. i’ll also take care of your diet by setting up the perfect dietary plan to coincide with your fitness/exercise program.

I believe in going the extra mile for my clients, I am here to help you, reach your goals and transform you into the person you want to be.

All our sessions are one to one personal sessions either at our gym facilities/outdoor training, online and or home visits.

One to one sessions with our highly experienced and qualified trainer enables our clients to receive the motivation, guidance and personal attention to achieve their goals.

We don’t believe in being super fit we believe in giving you the confidence in your body AND MIND to succeed in life with a healthy body and lifestyle.